two-way syncing
Are Your Peloton Workouts Quietly Ruining Sleep & Recovery Data?
Are Your Peloton Workouts Quietly Ruining Sleep & Recovery Data? In 2023 I discovered that missing two-way syncing can mask the true impact of Peloton workouts on sleep recovery. The core issue isn’t the bike itself but the silent data gap that leaves WHOOP guessing about your nighttime restoration.