heart failure recovery
5 Ways Sleep & Recovery Reduce Heart‑Failure Rehospitalizations
5 Ways Sleep & Recovery Reduce Heart-Failure Rehospitalizations A consistent sleep schedule can cut heart-failure rehospitalizations by up to 30%. I’ve seen patients regain stability when bedtime rituals become medicine. Research from 2023 and recent trials confirm that timing sleep with circadian peaks boosts cardiac repair. Medical Disclaimer: This